Stories About Grocery Shopping - The Paleo Diet® The Paleo Diet® by Dr. Loren Cordain Fri, 31 May 2024 17:37:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.1 https://thepaleodiet.com/wp-content/uploads/2023/07/logo.png Stories About Grocery Shopping - The Paleo Diet® 32 32 223205546 To Improve Your Diet Quality, Consider Your Fridge and Pantry https://thepaleodiet.com/to-improve-your-diet-quality-look-in-your-fridge-and-pantry/ Sat, 06 Feb 2021 12:00:00 +0000 https://thepaleodiet.com/the-fundamentals-of-sports-nutrition-assessing-the-fueling-station/ A nutritionist shows how to use a gap analysis to evaluate your current food environment and make a nutrition plan to improve your diet quality.

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]]> 7937 Healthy Paleo Foods that Satisfy Cravings https://thepaleodiet.com/healthy-paleo-foods-that-satisfy-cravings/ Wed, 13 Jan 2021 12:00:00 +0000 https://thepaleodiet.com/healthy-paleo-foods-that-satisfy-cravings/ You can still satisfy cravings without sacrificing healthy choices.

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]]> 7923 The Benefits of Joining a CSA (And How to Find One) https://thepaleodiet.com/community-supported-agriculture-for-your-health-sustainability-and-wallet/ Sun, 04 Aug 2019 20:00:00 +0000 https://thepaleodiet.com/community-supported-agriculture-for-your-health-sustainability-and-wallet/ It can be a challenge to find inexpensive, locally grown produce and meat that’s Paleo. Community Supported Agriculture may be the solution.

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]]> 7781 Should I Choose Wild or Farmed Fish? https://thepaleodiet.com/a-great-debate-of-our-time-should-i-choose-wild-or-farmed-fish/ Sun, 14 Jul 2019 11:00:00 +0000 https://thepaleodiet.com/a-great-debate-of-our-time-should-i-choose-wild-or-farmed-fish/ Should we pick farm-raised or wild-caught fish? It seems like an easy Paleo choice, but is it? The answer in terms of sustainability and health may surprise

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]]> 7784 How to Shop for Fresh Seafood https://thepaleodiet.com/paleo-fish-seafood-tips/ Wed, 30 May 2018 00:41:00 +0000 https://thepaleodiet.com/paleo-fish-seafood-tips/ With these simple strategies for shopping for fish not only will you ensure you secure the tastiest morsels of fish, but as well, that they are filled with the most nutrients possible for a healthy life and diet.

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]]> 7767 How to Freeze Meat, Fish, And Produce https://thepaleodiet.com/the-pros-and-cons-of-freezing-meats-fish-and-produce/ Fri, 12 Jun 2015 14:01:00 +0000 https://thepaleodiet.com/the-pros-and-cons-of-freezing-meats-fish-and-produce/ Freezing meats, fish, and produce can be a healthy, handy part of your weekly Paleo regime, not to mention a huge savings in time, labor and cost.

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