Brighten your day with a rejuvenating Golden Glow Mango Smoothie that will help boost your immune system as well as your energy levels. It’s a quick, on-the-go breakfast or snack to make if you’re short on time but don’t want to sacrifice your nutrition.
This show-stopping smoothie is an antioxidant powerhouse. It’s naturally healing, revitalizing, hydrating, and packed with vitamins and minerals. All the ingredients blend together in no time. It’s a great treat to start your day!
Tips:
- Frozen fruit gives smoothies a thick and creamy consistency; fresh fruits tend to get mushy. For best results, slice the bananas ahead of time and freeze them until ready to use. They’ll blend up quickly and add the cold creaminess you’re after.
- You can also add more bananas if you want it to be sweeter. If you don’t like bananas, add more mango or use pineapple.
- For a milder turmeric flavor, use ½ teaspoon.
Details
- Recipe by: Jess Case
- Serves: 5
- Meal: Beverage
- Serves: 5
- Prep Time: 5 minutes
- Total Time: 5 minutes
Ingredients
1 1/2 cups coconut milk
2 cups carrots, chopped
1 frozen banana, sliced
1 green apple, chopped
1/2 cups frozen mango, chopped
1 small orange, peeled
1 thumb of ginger, peeled and minced
1 tsp turmeric
1/4 cups almonds, crushed
Directions
Add all ingredients into a blender. Blend on high speed for 50-60 seconds, until creamy and smooth. For a thinner mixture, add more milk.
Pour smoothie into a glass and top with extra orange slices or crushed almonds, if desired. Serve immediately.
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