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Maureen Farrar

Maureen Farrar

Content Creator

Maureen Farrar is a passionate content creator based in the Pacific Northwest. She has spent more than 20 years as a writer and editor for several print and digital outlets, including Yoga Journal and Outside. She writes about health, fitness and nutrition.

Articles by Maureen Farrar

What Is Raw Honey? Benefits, Usage, and How to Choose the Best

Maureen Farrar

Raw honey has more health benefits than processed versions. But what exactly is it?

arugula microgreens

Microgreens: Big Nutrition in a Small Package

Maureen Farrar

These greens may be tiny, but from a nutritional standpoint, they’re mighty.

Raw cuts of salmon, chicken, steak, and organ meat on black slate

The Carnivore Diet vs. The Paleo Diet

Maureen Farrar

At first glance, the carnivore diet seems congruent with The Paleo Diet, but there are marked differences between the two.

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